Namaste Inspired Athletics is your source for life ~ on and off the mat. We offer classes in Classical Ashtanga, Hatha and restorative yoga; Classical Mat Pilates; GROOVE dance and fitness classes; Yoga, mediation and pranayama workshops; Day and weekend yoga retreats throughout BC at beautiful locations, such as the Lodge at Weirs Beach; Online courses and workshops; and TC10K, Half-Marathon and Marathon running clinics.

Also, try out some of our healthy and delicious organic recipes or download free wallpapers for your computer or iphone; Listen to or download free audio meditations for your ipod.; Read our blog and get your 'Daily Dose of OM'. You will also find our musings in various local media, most recently Island Parent Magazine and Yellowyogi.com.

Our on-going classes take place in various studio spaces located throughout Greater Victoria, BC, serving Saanich, Colwood, Langford, Highlands, Metchosin and View Royal (West Shore/Western Communities). Three of our regular locations include Sleeping Dog Farm and Retreat Centre, Westshore Dance Studio and Tumblebums Play Centre.