Woman Bow
mudra-woman
sweat dumell
man-heart-centre
man ball
om medallion
Woman bowing
Woman sitting in lotus
A woman using dumbells
Man with hands at heart centre.
Man holding swiss ball
Om symbol on chain

Mar
7

Next Session of Classes On-line!

The next sessions of Mixed Levels Yoga, Yoga and Meditation, and Mixed Levels Pilates are on-line and ready for registration!

Mixed-Level Yoga

Enjoy a series of classes blending Classical Ashtanga and Hatha yoga designed to release stress, find strength and create inner peace.

Yoga and Meditation

Come to a sanctuary in the city. Join us on Thursday nights and take part in a series of Classical Ashtanga/Hatha yoga classes followed by guided meditation.

Mixed-Level Mat Pilates

This class will give a good foundation to Pilates mat exercise with the basic principles and a progression of the essential Pilates exercises.

Mar
3

Community Yoga

Join Liz Zdunich for a FREE yoga class Sunday, March 7, 2010. 7-8pm at lululemon athletica Victoria at 584 Johnson Street. No pre-registration required.

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