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Partner's Yoga Class
Share the fun of yoga and increase the benefits. Yoga poses have renewed power and effectiveness when partners work together.
Escape, Yoga and Meditate: A Yoga Retreat with Namaste Inspired
Join Liz Zdunich at the beautiful Lodge at Weirs Beach Feb 5-7, 2010 for a weekend of rest, rejuvenation and inspiration!
Mixed-Level Yoga
Enjoy a series of classes blending Classical Ashtanga and Hatha yoga designed to release stress, find strength and create inner peace.
Yoga and Meditation
Come to a sanctuary in the city. Join us on Thursday nights and take part in a series of Classical Ashtanga/Hatha yoga classes followed by guided meditation.
Mixed-Level Mat Pilates
This class will give a good foundation to Pilates mat exercise with the basic principles and a progression of the essential Pilates exercises.
