Mixed Levels Yoga

We are coming back! I am so excited to anounce the first session after Liz's Maternity leave...You don't want to miss it!

Enjoy a series of classes blending Classical Ashtanga and Hatha yoga designed to release stress, find strength and create inner peace. Start off your week grounded and ready to face the weeks challenges.

Sessions will be held at Sleeping Dog Farm and Retreat Centre located on five acres of mountain and valley views, organic gardens and fruit trees ~ truly a sanctuary in the city!

Absolutely NO experience necessary.

Upcoming Session available for registration:
Mondays, January 6 - February 6, 2012 6:30pm-8:00pm ~ 5 week session

Location: The Sanctuary at Sleeping Dog Farm 1506 Burnside W. (Behind VGH)