November 25, 2010

Hello cozy peeps!
A quick note to let you know that the website has been updated with the new post-snowed-out rate for Mixed Levels Yoga. Also a reminder that the next session of Restorative Yoga and WinterGROOOVE start tomorrow night!

You can find all the details on our site.

Thank you everyone for all your feedback regarding our new website! We appreciate your help in making our site into a resource for you! If there is anything that we have missed, links that aren't working etc, please let me know!

See you tomorrow night!

retreats and special events:
 

HolidayGROOVE December 20, 2010 ~ A special 90 minute high energy GROOVE class designed to get you relaxed and energized in the heart of the holiday season ~ AND because we have some extra time for this class, we will finish off with some YogaGROOVE moves to leave your body and soul feeling yummy!

New Year Yoga Day Retreat January 2, 2011 ~ This day retreat is designed to restore body and soul after a busy holiday season, and to help start 2011 feeling energized and grounded.

A perfect holiday gift for someone special!

offerings:
up-coming and on-going classes

Mixed-Level Yoga ~ STARTING this Monday!!! Start off your week grounded and ready to face the weeks challenges. Registration is open now for the next session beginning Monday, November 29, 2010.

WinterGROOVE ~ Are you ready for ridiculous fun? The GROOVE method classes incorporate aspects from yoga/pilates/dance/fitness etc., to create music-driven movements for cardio, strength and flexibility. NO EXPERIENCE NECESSARY!

Next session begins THIS WEEK Thursday, November 25, 2010.

Restorative Yoga ~ These classes will help you find peace and relaxation at the end of your day. Whether you're an absolute beginner or a seasoned yogi, this session is for you. Next session begins THIS WEEK Thursday, November 25, 2010.

link with us:
Namaste Inspired Athletics
 

Liz Zdunich
 

Check us out on YouTube!

Holiday

Deal

There's a special HolidayGROOVE Monday Dec. 20, 6:30-8:00pm.
Add this class to any mini-session registration for only $10! (regular $15).
Use the coupon code HOLIDAY to apply your discount!

Offer Expires: November 25, 2010