Blogs

Peacock at Beacon Hill
May 11, 2012
Liz Zdunich
15 fabulous spring-time fun-times!
a mini *what-to-do* guide for some spring-time fun for all ages!
Green Smoothie in Progress
May 7, 2012
Liz Zdunich
It's All In a Smoothie
What else can go in there?
Time Out Health and Wellness Conference May 2012
May 7, 2012
Liz Zdunich
Thanks for Giving Yourself a Time Out!
How many minutes did you give yourself?
Om Wall Hanging
April 23, 2012
Liz Zdunich
Nadi Shodhana ~ Alternate Nostril Breathing
A video guided mini pranayama practice!
Sunlight through the Trees
April 21, 2012
Liz Zdunich
We are Powerful Beyond Measure
My favourite quote from Marianne Williamson ~ shine on, my friends!
Rainbow Week
April 21, 2012
Liz Zdunich
Reflection of a Week
What a week...whewf!
Grizzly Bear Adoption for Namaste Inspired Athletics
April 20, 2012
Liz Zdunich
Grizzly Bear Adoption
Welcoming 3 Grizzlies to the Namaste Inspired family:)
Blissful Newborn Snuggles
April 12, 2012
Liz Zdunich
Happy Birthday Baby Girl!
Life. Is. Beautiful.
Dancing Woman
March 31, 2012
Liz Zdunich
Request GROOVE Class Epic Playlist
A playlist built from participants requests...awesomeness!
No Milk
March 24, 2012
Liz Zdunich
Soy and Dairy Free Finds
Yummy finds minus the dairy/soy hide and seek!