Watch out 2011, here we come!
"Be a student. Stay open & willing to learn from everyone & anyone. Being a student means you have room for new input. When you are green you grow, when you are ripe you rot. By staying green you will avoid the curse of being an expert. When you know in your heart that every single
person you encounter in your lifetime has something to teach you, you are able to utilize their offerings in a profound way." ~ Dr Wayne W Dyer
As many of you know, I am off to the airport in just a few hours to attend a fabulous retreat/training! I am overwhelmed by all sorts of emotions as I complete my final preparations, but I know, as the quote above reminds me, that I must always be a student in my life ~ sometimes being the student must learn through a fabulous adventure to Mexico! I promise to return with oodles of inspiration to share!
That being said, I am so excited for all the classes that are coming to close 2010 and welcome the new year! I thought I would take a quick moment to colate them for you here (inspired by a couple requests/questions:) Whether you are looking for a good sweat, stretch or grounding practice, there is something for everyBODY!
here we go...
HolidayGROOVE ~ December 20, 2010 (6:30 - 8:00pm) A special 90 minute high energy class designed to get you relaxed and energized in the heart of the holiday season!
New Year Yoga Day Retreat ~ January 2, 2011 (8:30am-4:30pm) Start your year focused, relaxed and open to possibility.
New Year Morning GROOVE ~ 6 week session begins Saturday, January 15, 2011 (9:30-10:30am) Start your day and year off right ~ invigorated, strong, healthy and full of happiness!
Salt Spring GROOVE ~ January 16, 2011 (11:30am-12:45pm) 75 minutes of rediculous Sunday morning fun at the Ganges Yoga studio on Salt Spring Island.
New Year Mixed Levels Yoga ~ 4 week session begins Monday, January 17, 2011 (6:30-8:00pm) invigorate. balance. strength. breathe.
New Year Evening GROOVE ~ 5 week session begins Thursday, January 20, 2011 (6:30-7:30pm) This workout is perfect for every age and everyBODY! Come move, shake, wiggle, shimmy, stomp and GROOVE with me!
New Year Restorative Yoga ~ 5 week session begins Thursday, January 20, 2011 (7:45-8:45pm) relaxation. restoration. rejuvination. The perfect end to your day.
Wishing you a week filled with adventure and learning!
Adios and see you on the dance floor or yoga mat!

Photo Props: Outdoorsie via flickr



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