Welcome to Our New Blog

In my search for opportunities to share thoughts on yoga on the mat and spreading peace and goodness in the world (i.e. practicing yoga off the mat), I decided to put together this blog. Stay tuned for insight into finding balance; creating a practice to fit your life; connecting with and creating community; finding calm in parenting; the challenges that come with following a yogic path; nourishment; infusing your life with serenity; guilt-free self-care; and generally living a peaceful, mindful life.

I will be blogging when I feel inspired…which I hope will be quite frequently, so please check back regularly. There will also be periodic offerings from the male perspective too! Looking forward to sharing with you and joining you on your journey living your practice!