Recipes

March 17, 2012

A green St. Patrick's Day bevie that won't leave you with a green hangover:)

February 9, 2012

Soy Free. Dairy Free. Gluten Free. Salt Free. No Added Sugar. High in Protein. And OH. SO. GOOD!

January 10, 2012

A tasty treat created on my soy and dairy free adventure.

December 29, 2011

A little spin on a traditional side sauce for festive meals...and leftovers!

April 24, 2011

A delish healthy breaky to start your day!

October 25, 2010

This dip is perfect if you are looking for something that is quick to make, warm, healthy and de~lish!

October 19, 2010

Sharing the recipe for the Beet Citrus Salad that I had prepared as a part of our lunch at the last yoga retreat.

May 30, 2010

Looking for a sweet treat to end the day but not wanting to negate all your clean eating of the day so far? This is my newest easy creation...YUM!

March 7, 2010

We have been told all of our lives that carrots are good for us. Why? One main reason, beta-carotene.

February 27, 2010

Cuppa Chai

Have you ever noticed how a cuppa chai has the capacity to slow down time? It's like magic! Try it